Burnout is an escalating issue in Switzerland, with over 1 million workers suffering from chronic stress, and burnout rates climbing annually. The impact is especially pronounced among young adults, many of whom face intense pressure in their professional and personal lives. This constant strain not only affects mental health but also disrupts productivity, relationships, and overall well-being.

The Tiny Urban Retreat aims to tackle these challenges by offering a unique and supportive environment in the midst of urban life. Unlike isolated retreats, this small yet impactful space provides an immediate haven for those struggling with burnout, offering them the chance to recharge, regain balance, and reconnect with themselves.

How This Space Supports Renewal and Growth

Immediate Access to Support: Located centrally, this retreat enables individuals to step away from their stressful routines without disconnecting entirely from their lives. The proximity allows them to seek renewal while staying close to work, family, and friends.

Thoughtful Design for Well-being: The retreat incorporates modular, flexible spaces that allow users to shape their environment according to their needs. The space is designed to balance privacy with community—offering private rooms for reflection and common areas for connecting with others going through similar experiences.

Promoting Mindfulness and Balance: Through simple, calming design elements and natural materials, the space encourages a sense of calm. Natural light, open spaces, and nature-inspired elements promote relaxation, helping occupants reduce stress and regain clarity.

A Small Solution with a Big Impact: This tiny retreat serves as a model for addressing burnout in urban settings. By offering a quiet and supportive space within the city, individuals can take essential steps toward mental health, making them more resilient and better prepared to face life’s challenges.